Ways
Ways to Bring Yourself Down: Don't Do What You Need to Do
Don't take care of your health
Don't pursue social options
Don't leave the house
Don't reach out
Don't return calls or emails
Don't look for support where you know you'll get it, look where the past makes you pretty sure you won't get it
Don't eat in a healthy, balanced way
Don't have close relationships
Don't have a circle of friends/family
Don't live in the present; fret over the past, worry about the future
Don't use your time productively
Don't take care of your health
Don't pursue social options
Don't leave the house
Don't reach out
Don't return calls or emails
Don't look for support where you know you'll get it, look where the past makes you pretty sure you won't get it
Don't eat in a healthy, balanced way
Don't have close relationships
Don't have a circle of friends/family
Don't live in the present; fret over the past, worry about the future
Don't use your time productively
Don't curtail your internet time,
Don't say no to anything or anyone
Don't connect with G-d by pursuing things that bring you close to Him
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Ways to Bring Yourself Up: Do What You Need to Do
Do the reverse of all of the above
Don't connect with G-d by pursuing things that bring you close to Him
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Ways to Bring Yourself Up: Do What You Need to Do
Do the reverse of all of the above
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