Wednesday, August 15, 2012

The ABCs of Genuine Happiness (Author Unknown)

The ABC’s of Genuine Happiness
Accept your reality

Be present, Be bold
Create something exciting
Drink plenty of water. Dance
Exercise daily. Eat fresh foods.
Feel your emotions. Face fear
Go outside and observe nature.
Hug often. Help others
Ignite your passions.
Jump through your comfort zone.
Kiss passionately. Keep looking forward.
Laugh. Love. Learn to let go.
Meditate daily. Make goals
Never give up on what you want.
Own a pet. Observe beauty
Pray. Paint. Play an instrument.
Quit a habit. Quiet your mind.
Read. Relax. Reinvent yourself
Smile. Sleep. Simplify
Take power naps. Talk Wisely
Unleash your strengths.
Vent. Visualize your dreams.
Walk. Write. Watch the sun set.
Yell Less, Yield to your thoughts.
Xerox your smiling face
Zap negativity.


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